About
A Healthy Gut is the first step to living your best life! Through personalized nutritional tools, invaluable expertise, and unwavering encouragement, you'll embark on a journey to reclaim your vitality and become the change you've been seeking. The key to an optimal functioning body is to feed the brain in our head and the brain in our gut the foods they run off. While the Head Brain runs off glucose, the Gut-Brain runs off fiber, both of which are found in whole food plants. Therefore, making sure we know how to choose the right foods and eat them is key to living life to its highest potential. With 30 years of studying traditional cooking across 16 countries, I bring a wealth of knowledge to help you make the switch. My personal transformation through plant-based cooking is a testament to the incredible impact it can have.
You can also join this program via the mobile app. Go to the app